Stiletto Strength at Kathy's New Studio! ~~Tuesdays 8:00 PM~~
Kathy trained at Crunch fitness in NYC and
has started teaching this class for the past year and a half now. This class is a fun, sexy way to strengthen the quads, calves,
hamstrings, and of course your buns (and yes the class is done in your high heels). Improved balance and posture are a bonus
in this tough 45 minute class. Class will leave you feeling strong, sexy, and powerful. Come for the fun of it. Come for the
killer workout. (Some restrictions may apply). This is an advanced class.
Kathy's Stiletto Strength class hits Manhattan...Danskin featured Kathy
and her Stiletto class in the window of their NYC store!!
Preparing for the Venus Embrace
Stiletto Sprint
With Kathy Henkel, certified fitness instructor and instructor
of Stiletto Strength fitness classes in the US.
Kathy did full
article for Shop Til you Drop Magazine for the UK!!
