Check
out the Summer schedule of Belly Dance FIT classes at Kathy's New Studio....more classes added...more fun!!
"JUST WHEN THE CATERPILLAR THOUGHT THE WORLD WAS OVER, IT BECAME
A BUTTERFLY:.
Hi, ladies. I love Belly Dancing with Kathy. It has transformed my life in
many ways. I came to Kathy's class during the hardest times of my life, sometimes not even knowing if I could breath, let
alone dance. Through this class, I have found my strength and power. It has given me hope. I have found
my inner passion and the pure joy of being alive. Maybe some of you have seen my transformation. One of
my favorite things when we are in class, is looking around and feeling all of your energy. I can see when some of you
are "in the zone" and feeling the power of your inner feminity. It energizes me and I feel so grateful to
be in your company. Watching you all get to the next level and let go from your core is one of true pleasures of my
life. It's a beautiful thing!
~Joan Lord~
Scroll down
to see Belly Dance Photos.
Discover
A
Wonderful Form of Exercise!
Tone Your Body!
Lose Weight!
Improve Posture and Flexibility
Boost Self Esteem!
No Age Limitations
No Dance Experience
Necessary!
Get a full-body workout that slims and tones through cardiovascular
and strength building dance moves. Belly dancing burns calories, while building cardiovascular endurance. Muscle isolation
exercises that tone your hips, thighs, and abdominal, interweave as the belly dance basics. Beautify your body while experiencing
belly dancing's charms.
A Day of Dance/Danbury Fair Mall for Danbury
Hospital!!
