Belly Dance FIT
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KATHY HENKEL FITNESS

Watch for pop up classes on the schedule!!

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Such a fun workout...many great health benefits too!  Great for back discomfort...burns lots of calories too!!

Get a full-body workout that slims and tones through cardiovascular and strength building dance moves. Belly dancing burns calories, while building cardiovascular endurance. Muscle isolation exercises that tone your hips, thighs, and abdominal, interweave as the belly dance basics. Beautify your body while experiencing belly dancing's charms.
No dance experience neccessary.

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Discover


A Wonderful Form of Exercise!

Tone Your Body!

Lose Weight!

Improve Posture and Flexibility

Boost Self Esteem!

No Age Limitations

No Dance Experience Necessary!

Belly Dance Parties!

Looking for a unique way to celebrate a girls party? Why not have Kathy bring the party to you? Or have a studio party!!Bachlorette parties, Sweet Sixteen, Lil" girls party, Showers, 30th, 40th, 50th birthday parties,...or no reason at all...Girls Night Out!! Girls and women of all ages will appreciate a Belly Dance Party. Not only will you have fun, you and your guests will learn a few good moves and have a blast shimmying and shaking to some of the hottest music!!

It's the ultimate girly girl party

90 minute Studio Party starting at $175 for 12 girls...$8 more per head up to 25. (Please check availability)

90 minute Home Party starting at $250 ( Please check availability)

Ultimate Princess Belly Dance Party $399 for 15 includes hipsarves and refreshments

(Arrangements can be made for longer parties...please inquire)

  "JUST WHEN THE CATERPILLAR THOUGHT THE WORLD WAS OVER, IT BECAME A BUTTERFLY:. 

Hi, ladies.  I love Belly Dancing with Kathy.  It has transformed my life in many ways. I came to Kathy's class during the hardest times of my life, sometimes not even knowing if I could breath, let alone dance.  Through this class, I have found my strength and power.  It has given me hope.  I have found my inner passion and the pure joy of being alive.  Maybe some of you have seen my transformation.   One of my favorite things when we are in class,  is looking around and feeling all of your energy. I can see when some of you are "in the zone" and feeling the power of your inner feminity.  It energizes me and I feel so grateful to be in your company.  Watching you all get to the next level and let go from your core is one of true pleasures of my life.  It's a beautiful thing!

~Joan Lord~

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Yellow Spinning 5 Point Star

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A Day of Dance/Danbury Fair Mall for Danbury Hospital!!

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A Lil Girly Belly Dance Party

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