Get Fit With Kathy Henkel
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Welcome
to get fit with Kathy Henkel. Based in Brookfield and New Milford Connecticut and serving Litchfield County. Kathy can be reached at 203-947-0265 or kathy@getfitwithkathyhenkel.com

Yellow Spinning 5 Point Star

Jim and Mike from Channel FOX 61  and Channel 8's Connecticut style came to capture the powerful, hot, sexy women of Positive Energy Dance For Women (Brookfield) in action.

Check Out The You Tube Video From Fox 61

 

IT' GOING TO BE SO HOT!!! Featuring Kathy's Belly Dance FIT class.

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Kathy Henkel offers a full range of fitness services including personal training, strike kick-boxing, belly dance fit classes and more. With 19 years of experience in the fitness industry Kathy is more than ready to help get you motivated to find your best body and most of all to have fun while you're doing it. She is a professionally-trained expert and a great resource for the latest techniques and products available. Kathy's dedication to her clients is unsurpassed...

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Events!

Special Upcoming Events with Kathy!

Wine, Women, Shoes and MORE!!!!  
 June 5th @ Sassy Shoe in New Milford right on  Bank Street 5-10PM

Come shake and shimmy this fun evening with Kathy demonstrating her Belly Dance FIT class...all welcome to come and participate!

More Boot Camp Classes are coming...May/June Weekend Warriors is FULL!
July Village Fair Days....Belly dance FIT
August ..back to NYC Danskin Event...this time Belly Dance FIT!!

September...Taste of Danbury....Belly Dance FIT demo

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NEW!! Kathy's Kick Ass Weekend Warrior Boot Camp with Kathy  

Date: Sat   5/16/2009 - 6/20/2009
Time:  8:45 AM - 10:00 AM
In this boot style work-it-all class you will work your body to its fullest capacity...if you want a kick ass body you're gonna' have to work for it! No two classes will be the same. This workout will be modified to work each specific person to thier maximum potential. We will be outdoors at Brookfield Municiple Park  (weather permitting). jogging, push-ups, agility work, weight, stairs, etc. This 75 minute class meets on Saturday mornings for 6 weeks, and will also include cardio, strength training,plyometrics, core, and balance
.. This class is limited to 15 women.
Price is $179 for 6 classes.

sign up on-line @  www.DanceForWomen.com  and click special events!!!
Going to be awesome and outdoors!!

New Belly Dance FIT class Saturday mornings 10:30 AM @ Positive Energy Dance for Women Brookfield

Yellow Spinning 5 Point Star

New!!

 Belly Dance FIT Wednesdays 4:30 @ Positive Energy in Brookfield


 Kathy's Kick-Ass Boot Camp ....for more info visit Danceforwomen.com  and click Special Events

Belly Dance FIT is starting at New Milford High School through Adult Ed Feb. 11th

Fit Kids  will be back in September!!!

Another 2 x a week Bootcamp will start June 16th...limited space.



Phone: 203.947.0265 | kathy@getfitwithkathyhenkel.com