Kathy
Henkel Fitness, LLC.
Kathy's NEW Fitness Studio is open in New Milford...
143 West Street Suite Q (click map/directions link)
Classes are in full swing!!
For a
complete list of classes offered please click the class schedule link.
**"It's A Girl Thing" Open House**
Thursday September 9th...FREE CLASS 6:00PM
"It's
a Girl Thing" Free Cardio Blast Class 6:00 pm followed by a little shopping and refreshments or a glass of wine...a
variety of fun tables of jewelry, accessories, and more will be available to purchase..or just relax and chill with your friends..bring
a friend and enjoy a fun girly night of exercise and fun!!!
**Coming in September ~Pilates and
Get on the Ball classes!!
TABATA IS HERE!!!!!
Click the link on left to learn more!!
New Wednesday night Tabata Class Challenge...will
you take it??? 7:00PM!!! Come early because it is jam packed!!!
"Treadmills and bikes do not talk back to you or inspire
you- but a group full of ladies working toward one goal is the greatest support system a women can have"---Kathy Henkel
GET UP~~GET OUT~~GET FIT!!
Try a Tabata High Intensity Training Class Friday mornings 8:30AM or Wed. Evenings 7:00PM!! What is Tabata...click
the link to the left and find out!!
Kathy's New Studio is :
Kathy's Belly Dance FIT class was featured on Connecticuts
Channel 8 CT Style!!
Kathy Henkel offers a full range of fitness
services including personal training, STRIKE Kick-boxing, Belly Dance FIT classes and more.
With 21 years of experience in the fitness industry Kathy is more than ready to help
get you motivated to find your best body
and
most of all to have fun while you're doing it. She is a professionally-trained expert and a great resource
for the latest techniques
and products available. Kathy's dedication to her clients is unsurpassed...
Special Upcoming
Events with Kathy!
September 9th
"It's a Girl Thing" Free Cardio Blast Class 6:00 pm follwed by a little shopping
and wine...a variety of fun tables of jewelry, accessories, and more will be available to purchase..or just relax and chill
with your friends..bring a friend and enjoy a fun girly night of exercise and fun!!! |
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Phone: 203.947.0265 | kathy@getfitwithkathyhenkel.com
